
Empowered Eating. Body & Mind.
Whether you’re navigating recovery from an eating disorder, feeling disconnected from your body, or trying to support your child’s relationship with food, you deserve care that’s gentle, evidence-based, and personalized.
Hello, I’m Maya, a Registered Dietitian with expertise in Eating Disorders, Behavioral Health, and Family Nutrition, and I believe that real nourishment starts with kindness. With more than a decade of experience, I have supported individuals and families on their healing journeys; from inpatient care to recovery and sustained food freedom. My practice is grounded in compassion, cultural sensitivity, and evidence-based treatment, welcoming you where you are today with kindness.
My Services

Eating Disorder Nutrition Counselling
Evidence-based support for individuals recovering from anorexia, bulimia, binge eating disorder, or ARFID. Together, we’ll rebuild nourishment, body trust, and flexibility with food.
Focus areas: Normalized eating, meal planning support, body trust, body image support, coordination with your care team.
Ask about the Nourish with Confidence Program.

Disordered & Emotional Eating Support
For those stuck in cycles of restriction, overeating, or guilt. Through mindful and intuitive eating, we’ll reconnect you with your hunger, fullness, and emotions around food.
Focus areas: Mindfulness, emotional eating, intuitive eating, self-compassion, coping tools.
Ask about the Food Freedom Program.

Pediatric & Family Nutrition
For parents navigating picky eating, food anxiety, or family meal stress. Learn how to support your child in developing a positive relationship with food.
Focus areas: Family meals, picky eating, feeding dynamics, body image in children.
Ask about the Raising Adventurous Eaters Program.

Parent & Caregiver Consultations
Because recovery affects the whole family — I help parents and loved ones support without pressure or fear.
Focus areas: Understanding eating disorders, mealtime guidance, communication tools, emotional support.

Meal Support & Recovery Coaching
Practice eating with guidance and reassurance. These sessions offer a supportive space to face fear foods, reduce anxiety, and develop confidence in real-time.
Focus areas: Exposure work, interoceptive awareness, mindful eating practices.

Workshops & Professional Education
For schools, clinicians, or community organizations. Learn how to create safe, weight-inclusive spaces that promote well-being and prevent disordered eating.
Focus areas: Body image education, non-diet approach, cultural sensitivity.
